Caloric calculator is a tool which you can use to calculate your recommended calorie intake.
Fill in all the gaps (height, weight, age, activity level and goal) and check how many calories a day you need in order to achieve your goal.
Enjoy a healthy diet without cooking and leaving home.

 

Kalkulator kaloryczny

Kobieta
Mężczyzna
cm
kg
lat
Aktywność
Cel
Przelicz wskaźnik
Twoja podstawowa przemiana materii wynosi:
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Twoje całkowite zpotrzebowanie kaloryczne które musisz dostarczyć organizmowi wynosi:
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